PROGRESS IS POSSIBLE
TRAIN YOUR MIND. TRAIN YOUR BODY.
The biggest mistake people make is surrendering to a future they believe is limited by chronic injury and the mental toll it brings.
Together we treat the physical impairment while healing the mind.
I'm living proof it works & will teach you how.
Dr. RYAN Hazlehurst, pt, dpt
Doctor of Physical Therapy (DPT) · B.A. Psychology · minor in spanish literature | licensed financial advisor
Life-altering injuries taught me the true value of resilience. But when my father was diagnosed with a brain tumor, I learned from the physical therapists caring for him that PT heals more than the body. The psychology behind recovery has equally as much impact in healing and longevity. I transformed those personal setbacks into a passion for healing, and today I merge that first-hand perspective with 12+ years of clinical expertise to help you move without physical and mental limits.
MEET YOUR SPECIALIST
"I rebuilt a working relationship with my body over years."
TRAINING METHODS
Break the Barriers You Create Around your Healing & Mindset
We educate our patients on neuroplasticity: the brain's ability to adapt and rewire. Our bodies are built from countless connected structures & tissues that can be altered, strengthened and reorganized.
Whether it's an old sports injury or a chronic condition you've carried for years that made you feel limited or defeated, we teach you how to practice safely on your own by using what you already have access to. Result: you're never guessing whether you're helping or hurting yourself.
Hands On. Then On Your Own.
Manual techniques you learn to recreate yourself such as self-massage, mobility drills, and release work you can do on your own, No equipment or gym required.
Small Gear. Real Progress.
Resistance bands and light equipment you can keep at home or pack in a bag. Just simple tools that make your practice repeatable, wherever you are.
Bodywork. Anywhere.
No gym, no excuse. Bodywork training you can do in your living room, a park, or a hotel room, building a practice you'll actually maintain, wherever life happens.
Helping Those Who Feel Like Healing is Not an Option
SPECIALIZING IN
Sports Injuries
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Post-surgical recovery
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Gait analysis
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Aerobic, anaerobic, & endurance training
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HIIT-based programs
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Strength & endurance training
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Injury prevention & education
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Joint manipulation
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Therapeutic exercise prescription
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Chiropractic Grade V Manipulation
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Pelvic floor therapy
Chronic Pain
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Continuous/lingering ailments
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Orthopedic-related injuries
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Postural alignment & reeducation
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Myofascial release
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Multimodal massage therapeutics
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Cross-friction trigger point therapy
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Functional mobility & movement assessments
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Advanced therapeutic modality practices (TENs, cupping, ice/heat, eStim, dry-needling)
Initial Evaluation & Treatment
60 Minutes | One-on-One Care
Your first session is a meticulous dive into discovering root causes. We'll perform a comprehensive evaluation of your whole body - not just the area that hurts - followed by hands-on treatment. You'll leave with a personalized plan of care built around your specific goals, plus a home exercise program to keep progress moving between visits.
Every follow-up session builds on this foundation - with less formal testing and more hands-on, results-driven treatment.
Follow-Up Treatment Session
60 Minutes | 1:1 Therapeutics
A full hour of hands-on, personalized treatment.
Each session may include a variety of:
Mobility and strength training
Stretching
Joint manipulation
Multimodal manual therapy techniques
Myofascial release
Trigger point therapy
Massage
and other multifocal modalities, all tailored to where you are in your recovery.
PICK YOUR PLAN
Your First Session: Creating A Unique Training Plan.
The Next Is Your Follow-Through
Reviews
HAPPY CLIENTS
I came to Training Day PT with persistent back pain that had been affecting my daily life for months. The personalized one-on-one physical therapy sessions really made a difference. The team's holistic approach to rehabilitation helped me regain mobility and strength, allowing me to live pain-free again.
Chronic Pain Client
I highly recommend Training Day PT for anyone seeking effective physical therapy. The blend of hands-on techniques and evidence-based practices is truly remarkable. Thanks to their expertise, I was able to recover from my injury and improve my overall wellness.
Sports Injury Client
My Physical Therapist is dedicated, knowledgeable, and caring. Ryan's approach helped me move better and feel stronger, and I couldn't be happier with the results. I'm grateful for his personalized care!
Post-Injury Rehabilitation Client
COMMON QUESTIONS
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TIPS & TOOLS FROM YOUR PT
